Golf fitness: Hip flexibility exercise tip with Matt Green

Golf physiotherapist Matt Green gives a great stretching tip to improve hip rotation during your golf swing.

A few weeks ago, we featured a piece from Golf Link who took a look Sydney’s brand new private institute of sport, Precision Athletica. As part of their feature they chatted to one of Australia’s best golf physios, Matt Green and he offered a simple stretching tip you can do at work or at home to increase you hip flexibility – which should translate to increased hip mobility during your golf swing.