Don’t neglect your golf fitness during this lockdown with this training program focussing on Golf Fitness and Clubhead Speed.
The great team at Precision Atholetica have launched a fantastic, online six-week golf fitness program to keep you in shape and and ensure you’re ready to bounce back on to the golf course.
With a focus on strength, speed and mobility the program doesn’t require any gym equipment and it’s a great all round program that can be made to suit basically any age, fitness level, golf ability or home workout space.
The goal of the program is Golf Fitness and Clubhead Speed and one Golf New South Wales’ High Performance squad will also be undertaking over the next few months.
Check out Precision Athletica’s Golf Strength and Speed Training program for more details.